• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Hello Little Home
  • Recipes
    • Appetizers
    • Breads
    • Breakfast
    • Desserts
    • Drinks
    • Main Dishes
    • Salads
    • Sandwiches
    • Sauces + Condiments
    • Side Dishes
    • Soups
    • Kitchen Tips
  • Travel
  • Decor
  • DIY
  • Lifestyle
    • Beauty + Style
    • Blogging
    • Health + Fitness
    • Holidays
    • Party Ideas
  • Subscribe
  • About
menu icon
go to homepage
search icon
Homepage link
  • Recipes
  • Travel
  • Decor
  • DIY
  • Lifestyle
  • About
    • Email
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Recipe » Breakfast » Banana Overnight Oats

    Banana Overnight Oats

    Published Jan 7, 2019 · Updated Sep 29, 2022 by Ginnie · Leave a Comment

    Pin
    Share
    Tweet
    Yum
    Email
    Jump to Recipe

    Wake up to these yummy, eat to make Banana Overnight Oats! This delicious refrigerator oatmeal tastes just like your favorite banana bread ... it's the perfect way to start your day!

    A container of Banana Overnight Oats topped with sliced bananas and chopped walnuts.

    This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

    If you've hung around here for a while, you probably know that I LOVE an easy breakfast. My mornings are always hectic, but breakfast is non-negotiable for me, no matter how busy I am ... I just can't face the day on an empty stomach!

    Which is why this delicious Banana Overnight Oats has become a go-to meal around here. Simply prep these easy oats at night, then grab and go in the morning. It really doesn't get much easier or more delicious!

    I've experimented with lots of oatmeal flavors, but these Banana Nut Overnight Oats are definitely a favorite! The taste is reminiscent of banana bread, which makes them feel like a breakfast treat. And what morning isn't better with a little treat?

    And if you're into meal prep, you'll be happy to know that you can make multiple jars of these tasty oats in advance. Perfect for an easy make ahead breakfast.

    Ready to try this easy recipe for yourself? You'll find all the details below, so keep reading!

    Jars of Banana Nut Overnight Oatmeal, a napkin, and a spoon on a marble counter.

    Ingredients

    This recipe is made with simple, wholesome ingredients ... you probably already have most of them in your pantry! Here's what you'll need:

    • Oats - For the best results, use old-fashioned rolled oats for this recipe. Instant and steel cut oats won't work as well.
    • Bananas - Of course, fresh bananas are the star ingredient here.
    • Milk - Choose your favorite milk, regular or plant based.
    • Maple Syrup - Delicious maple syrup adds the perfect amount of sweetness. This recipe is lightly sweetened, however you can easily add more or less syrup to taste. You may also use honey, brown sugar, or other sweeteners, if you prefer.
    • Vanilla - A little vanilla extract adds another layer of flavor.
    • Cinnamon - A little cinnamon is the perfect finishing touch that adds a tasty, classic flavor. Leave it out (or add other spices) if you prefer.
    • Nuts - I used walnuts here, but other nuts (such as pecans or almonds) will also work great. The nuts are optional, so skip them if you prefer.
    • Salt - Don't forget a pinch of salt! It brings out all the other flavors. I prefer to use kosher salt.

    This recipe is naturally vegetarian and gluten free. If you have an allergy, make sure to choose oats that are specifically labeled gluten-free to avoid the possibility of cross contamination.

    To make vegan overnight oats, simply use your favorite dairy free milk, such as almond, coconut, or soy milk.

    You'll Also Need

    To prepare this recipe, you'll also need a jar, small bowl, or another food container with a lid. Mason jars are perfect for this, because they have a reusable lid and are easy to transport. I used these cute jam jars for these photos, however a 12-ounce mason jar or a standard 16-ounce mason jar (pint jar) is more versatile and will hold more toppings.

    Banana Overnight Oats ingredients arranged together on a wood cutting board.

    How to Make Banana Overnight Oats

    So let's talk about how to make this Banana Oats recipe! You'll find a detailed recipe card below, but here's an overview of the steps:

    1. Combine ingredients. Grab a clean mason jar (or another container with a lid). Add the oats, milk (regular or dairy-free), mashed banana, maple syrup, vanilla extract, cinnamon, and salt to the jar. Mix well.
    2. Refrigerate. Cover your container, then refrigerate overnight.
    3. Add toppings. In the morning, top the oats with sliced banana and chopped walnuts.

    And that's all there is to it ... breakfast is served! I usually make a few jars of this Banana Overnight Oatmeal at a time. That way my breakfast is set for a few days.

    If you know that your morning will be rushed, you can add the banana-walnut topping at night. Just don't add the toppings more than a day ahead of time. Otherwise, your bananas might turn brown.

    Tip: There's no wrong way to eat overnight oats, but I usually enjoy them cold. If you prefer your Banana Overnight Oats hot, simply warm them in the microwave for a few seconds before eating.

    The recipe ingredients in a small jar on a wood cutting board.
    A hand stirring together the ingredients in a small jar.

    Whether you enjoy this Banana Bread Overnight Oats hot or cold, this is one breakfast recipe your whole family is sure to love. And the best part (aside from their delish taste), is that this easy recipe takes just minutes to make!

    Three jars of the finished recipe arranged together on a marble counter.

    Variations

    Feel like experimenting with this recipe? Here are some easy ideas:

    • Peanut Butter - Add a tablespoon of peanut butter (or another nut butter) when mixing the ingredients together.
    • Fruit - Need to clean out your fridge? Top the oats with other fruits, such as blueberries or strawberries, along with the bananas.
    • Nut - I used walnuts, but other nuts (such as almonds, pecans, pistachios, etc.) will all work great.
    • Chocolate - Why not treat yourself by stirring in some chocolate chips or chunks? Yum! A swirl of Nutella would be delish, too.
    • Chia Seeds - These popular seeds are popular mix-in. To add them, stir in one tablespoon chia seeds, plus 3 extra tablespoons milk.
    • Yogurt - Give your oats an extra-creamy twist by adding a dollop of Greek yogurt.

    Storage

    Store the oats in an airtight jar or covered bowl in your refrigerator. They will stay fresh and taste best when eaten within two to three days. To keep the banana slices from browning, add them must before serving.

    An overhead image of a jar of oatmeal topped with banana slices and walnuts.

    Related Recipes

    If you enjoyed this easy breakfast, make sure to check out my other overnight oatmeal recipes, too!

    • Easy Overnight Oats - This classic recipe is so simple to make and endlessly versatile. Just add your fave toppings!
    • Overnight Oats with Yogurt
    • Apple Overnight Oats
    • Raspberry Overnight Oats
    • Almond Joy Overnight Oats
    • Banana Overnight Oats
    • Strawberry Overnight Oats
    • Cranberry Orange Overnight Oats
    • Pumpkin Overnight Oats
    • Blueberry Overnight Oats
    • Mango Overnight Oats

    Craving a hot breakfast? Then check out my Blueberry Banana Baked Oatmeal ... so delish, packed with fresh fruit, and easy to make!

    And if this banana bread-inspired recipe has you craving a slice of the real thing, then check out my Chocolate Chip Banana Bread, Strawberry Banana Bread, Chocolate Banana Bread, or Blueberry Banana Bread recipes!

    Closeup of a jar of the finished recipe.
    Three jars of Banana Overnight Oats next to a napkin and spoon.
    Print Recipe SaveSaved!
    5 from 2 votes

    Banana Overnight Oats

    Wake up to these yummy Banana Nut Overnight Oats ... they're so delicious and so easy to make!
    Prep Time5 mins
    Total Time5 mins
    Course: Breakfast
    Cuisine: American
    Servings: 1 person
    Calories: 330kcal
    Author: Ginnie

    Ingredients

    • ½ cup old-fashioned rolled oats (not instant or quick-cooking)
    • ½ cup milk
    • ¼ banana, mashed
    • 1 teaspoon maple syrup
    • ⅛ teaspoon vanilla extract
    • dash cinnnamon
    • pinch kosher salt

    For Serving:

    • ¼ banana, sliced
    • 2 teaspoons chopped walnuts (optional)

    Instructions

    • Combine oats, milk, mashed banana, maple syrup, vanilla, cinnamon, and salt in a mason jar. Mix well.
    • Cover oats and refrigerate overnight or for at least four hours.
    • To serve, top oats with sliced banana and walnuts. Enjoy!

    Notes

    To make this recipe vegan, simply use your favorite plant based milk, such as almond, coconut, or soy.
    Make sure to read all the info before this recipe card for more tips, variations, and related recipes!

    Nutrition

    Calories: 330kcal
    Did you make this recipe?I love seeing what you're cooking! Leave a comment below, or tag @HelloLittleHome or #hellolittlehome on Instagram!
    Three jars of Banana Overnight Oats, plus a napkin and spoon, on a marble counter.
    Banana Overnight OatsBanana Overnight Oats
    Pin
    Share
    Tweet
    Yum
    Email
    « Top 20 Posts of 2018
    Sun Dried Tomato Hummus »

    About Ginnie

    Ginnie is the writer, photographer, and chief content creator behind Hello Little Home. She loves trying new things (whether that’s creating delicious vegetarian recipes, exploring a new city, trying a fun DIY project, or sharing a pretty makeup look), and she hopes to inspire you to do the same! Read more about Ginnie here.

    Subscribe
    Notify of
    Recipe Rating




    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    0 Comments
    Inline Feedbacks
    View all comments

    Primary Sidebar

    Ginnie Headshot

    Hi, I'm Ginnie! Welcome to Hello Little Home, which is all about inspiring everyday creativity! I'm excited to share my favorite things with you ... vegetarian recipes, travel inspiration, DIY projects, decor ideas, beauty and fashion tips, and more! Read more about me here!

    FOLLOW ALONG

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Newsletter

    Keep up with all things Hello Little Home ... sign up below to receive my weekly newsletter!

    You'll get all my posts delivered straight to your inbox, plus exclusive content just for subscribers.

    Footer

    ↑ back to top

    Featured By

    A graphic with logos from media outlets Hello Little Home has been featured by, including Martha Stewart, Home Depot, Good Housekeeping, House Beautiful, Parade, HGTV, BuzzFeed, and more..

    Information

    • Contact
    • Privacy Policy
    • Disclosure Policy
    • Terms & Conditions
    • Web Stories

    Newsletter

    Never miss a post ... Sign Up for our weekly newsletter

    Connect

    • Facebook Icon
    • Pinterest Icon
    • Instagram Icon
    • Twitter Icon
    • YouTube Icon
    • RSS Feed

    Copyright © 2022 Hello Little Home

    wpDiscuz