Today is the first Monday of May, and that means it’s time for another edition of my monthly series, Motivation Monday. For me, healthy living is all about motivation. It’s about finding the motivation to skip a second helping, go for a walk, or cook instead of ordering takeout . Each Motivation Monday features easy tips and a healthy recipe.
Last month was my fourth Motivation Monday, and I revisited my goals from the previous three months. I’m still having sleep issues, so I’ll continue working on that, but otherwise, I’m doing well with my other goals.
For May, my goal is to spend as much time enjoying the outdoors as possible. In that same spirit, I’m also sharing a few of my favorite picnic recipes from my archives.