Berry Green Smoothie
Blend up this delicious Berry Green Smoothie in minutes ... it makes a nutritious snack or breakfast!
Servings: 1 to 2 people
Calories: 212kcal
Ingredients
- ½ medium banana
- 1 ½ cups mixed berries (I used blackberries, raspberries, and strawberries.)
- 1 bag green tea (flavored or plain)
- 2 cups spinach
- ½ medium pear, cut into large pieces
Instructions
- Cover a cookie sheet with foil. Peel the banana, slice it into rounds, and place the slices on the cookie sheet.
- Add berries to cookie sheet, cutting large berries (such as strawberries) into halves or quarters.
- Make sure everything is in a single layer so it doesn't stick together later, then place cookie sheet in freezer and let sit until fruit is frozen, about 2 hours.
- Meanwhile, bring 1 ½ cups water to a boil. Pour water into a large mug and add the tea bag. Let steep for 3 - 5 minutes and then remove tea bag. Allow tea to cool to room temperature and set aside.
- To make smoothie, add frozen fruit to a blender. Cover with spinach, then add pear. Pour cooled tea over everything and blend until smooth, stopping blender to stir as needed.
- Serve smoothie immediately. Enjoy!
Nutrition
Calories: 212kcal
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