Chinese Chopped Salad
Learn how to make this delicious Chinese Chopped Salad ... makes a light, healthy meatless dinner!
Servings: 4 to 6 main dish servings
Calories: 427kcal
Ingredients
For Salad Dressing:
- 2 tablespoons olive oil
- 2 tablespoons rice vinegar
- 2 tablespoons soy sauce (use tamari for gluten-free)
- 1 tablespoon honey (use maple syrup for vegan)
- 1 tablespoon sesame oil
For Salad:
- 2 cups sugar snap peas cut into thirds
- 2 medium carrots, thinly sliced
- 2 green onions, thinly sliced
- 1 (8-ounce) package baked tofu, cut into small cubes
- 1 head romaine lettuce, chopped
- 1 medium red pepper, chopped
- ½ small head red cabbage, chopped
- ¼ cup chopped cilantro
- 1 (11-ounce) can Mandarin oranges, drained
- ¼ cup sliced almonds
Instructions
Prepare Salad Dressing:
- Combine olive oil, rice vinegar, soy sauce, honey, and sesame oil in a small bowl.
- Whisk until well combined. Set aside.
Assemble Salad:
- Place peas, carrots, onions, tofu, romaine, red pepper, cabbage, cilantro, and Mandarin oranges in a large bowl.
- Pour salad dressing over vegetables and toss gently.
- Serve salad sprinkled with sliced almonds. Enjoy!
Notes
When purchasing tofu, look for "Asian" or "Thai" flavors. If you're not a fan of tofu, it can be left out or even replaced with chicken.
Nutrition
Calories: 427kcal
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