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Greek Veggie Burgers with Cucumber Feta Sauce
These delicious and easy to make Greek Veggie Burgers with Cucumber Feta Sauce are filled with your favorite Mediterranean flavors!
Prep Time
20
minutes
mins
Cook Time
30
minutes
mins
Total Time
50
minutes
mins
Course:
Main Course
Cuisine:
Greek
Servings:
4
burgers
Calories:
512
kcal
Author:
Ginnie
Ingredients
For Burgers:
¼
cup
quinoa
3
teaspoons
extra virgin olive oil,
divided
1
small
onion,
diced small
1
large clove
garlic,
minced
½
teaspoon
oregano
½
teaspoon
salt
1
(15-ounce) can
chickpeas,
drained and rinsed
1
large
egg
½
cup
flour
2
small
green onions,
minced (green part only)
¼
cup
chopped Kalamata olives
1
tablespoon
minced parsley
½
teaspoon
salt
¼
teaspoon
pepper
For Sauce:
1
(6-ounce) container
Greek yogurt
½
small
cucumber,
peeled, seeded, and diced
¼
cup
crumbled feta cheese
1
small clove
garlic,
minced
1
tablespoon
minced fresh dill
salt
pepper
For Serving:
4
burger buns
lettuce
tomato slices
Instructions
Prepare burgers:
Bring a small pot of salted water to a boil, then add quinoa to water and cook until tender, about 10 to 15 minutes.
Drain quinoa well. Set aside.
Heat 1 tsp. olive oil in a small skillet over medium high heat.
Add onion to oil and cook until tender and browned around edges, stirring frequently.
Stir garlic, oregano, and salt into onion; cook until fragrant, stirring constantly, about 30 seconds. Remove from heat and set aside.
Place chickpeas in a large bowl and mash until smooth.
Add cooked quinoa, sauteed onions, egg, flour, green onions, kalamata olives, parsley, salt, and pepper to chickpeas.
Mix well, adjust salt and pepper (if desired), then divide into 4 patties.
Heat remaining 2 tsp. olive oil in a large skillet.
Add patties to oil and cook, flipping once, until burgers are browned on both sides.
Prepare sauce:
While veggie burgers are cooking, mix together cucumber, yogurt, feta, garlic, and dill.
Season to taste with salt and pepper.
Serving:
Serve burgers on buns with lettuce and tomato slices. Top with Cucumber Feta Sauce. Enjoy!
Nutrition
Calories:
512
kcal
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@HelloLittleHome
or tag
#hellolittlehome
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