Pumpkin Hummus
Learn how to make the BEST hummus with pumpkin ... it's so delicious and easy!
Servings: 24 servings
Calories: 50kcal
Ingredients
- 3 cloves garlic
- 1 (15 ounce / 425 gram) can chickpeas, drained and rinsed
- 1 (15 ounce / 425 gram) can pumpkin puree
- ⅓ cup tahini
- 3 tablespoons lemon juice
- 1 tablespoon maple syrup
- 1 teaspoon pumpkin pie spice
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon kosher salt
Equipment
- Food Processor (or High Speed Blender)
Instructions
- Peel garlic and trim stem end. Add to food processor, then pulse until minced.
- Add chickpeas, pumpkin, tahini, lemon juice, maple syrup, pumpkin spice, cumin, smoked paprika, and salt to garlic.
- Process the ingredients until puréed and smooth, stopping a few times to scrape down the bowl with a spatula.
- Season to taste with extra salt, if needed.
- Serve immediately or refrigerate until ready to eat. Enjoy!
Notes
This recipe makes about 3 cups or 24 servings (2 tablespoons each).
Make your own pumpkin spice blend by combining 1 ½ teaspoons ground cinnamon, 1 teaspoon ground ginger, ¼ teaspoon ground cloves, and ¼ teaspoon ground nutmeg.
Check out the info before this recipe card for helpful tips, variations, serving suggestions, and more!
Nutrition
Serving: 2tablespoons | Calories: 50kcal
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