Vegetarian Teriyaki Burgers

I love a delicious veggie burger. It’s one of my favorite meals, especially if fries—or let’s be honest, any kind of potato—are involved!

These Vegetarian Teriyaki Burgers are a game changer. I mean, there’s pineapple on this burger … yum. You have got to try this amazing recipe!

These Vegetarian Teriyaki Burgers are simply mouthwatering! Make this easy veggie burger recipe for dinner tonight! | Hello Little Home

This Vegetarian Teriyaki Burger was inspired by pure jealousy.

The teriyaki burgers I see on restaurant menus are always made with meat, which is kind of a bummer. So after years of watching my husband eat them, I finally decided to make my own vegetarian version.

These Vegetarian Teriyaki Burgers are simply mouthwatering! Make this easy veggie burger recipe for dinner tonight! | Hello Little HomeI’m not sure what took me so long, but this Vegetarian Teriyaki Burger is seriously mouthwatering and was definitely worth the wait!

These delish veggie burgers are made from a mixture of quinoa and chickpeas, and are seasoned with sauteed vegetables, fresh ginger, garlic, and cilantro. A little flour and egg help firm the burgers up and hold everything together.

These Vegetarian Teriyaki Burgers are simply mouthwatering! Make this easy veggie burger recipe for dinner tonight! | Hello Little HomeThen there’s the pineapple … mmm! You’ll cook the pineapple right along with the burgers. The pineapple caramelizes while cooking and adds a ton of flavor to the finished burgers. I used and prefer fresh pineapple, but canned works, too (make sure it’s packed in juice, not heavy syrup).

The burgers are finished with a yummy teriyaki-flavored mayonnaise. I’m don’t know why, but I just love mayo on burgers. This easy sauce takes minutes to make and will have you licking your lips!

Treat yourself to these amazing Vegetarian Teriyaki Burgers tonight!

Vegetarian Teriyaki Burgers

Yield: 4 burgers

Vegetarian Teriyaki Burgers

Ingredients

    For Burgers:
  • 1/4 cup quinoa
  • 3 tsp. extra virgin olive oil, divided
  • 1 small onion, finely chopped
  • 1 small red pepper, finely chopped
  • 1 tbsp. minced fresh ginger
  • 1 tsp. salt
  • 1/4 tsp. crushed red pepper flakes
  • 1 large garlic clove, minced
  • 1 (15-oz.) can chickpeas, drained and rinsed
  • 1/2 cup flour
  • 1 large egg
  • 1 tbsp. chopped cilantro
  • 1 green onion, finely chopped (green part only)
  • 4 pineapple slices (1/2-inch thick)
  • For Teriyaki Sauce:
  • 2 tbsp. soy sauce
  • 1 tbsp. pineapple juice
  • 1 tsp. rice vinegar
  • 1 tsp. sesame oil
  • 1 tsp. sugar
  • 1/2 tsp. grated fresh ginger
  • 1 small garlic clove, minced
  • 6 tbsp. mayonnaise
  • For Serving:
  • 4 burger buns
  • lettuce

Instructions

    Prepare burgers:
  1. Bring a small pot of salted water to a boil.
  2. Add quinoa and cook until tender, about 10-15 minutes. Drain and set aside.
  3. Heat 1 tsp. olive oil in a small skillet over medium-high heat.
  4. Saute onion and red pepper in oil until softened and browned.
  5. Add ginger, salt, crushed red pepper, and garlic to pan.
  6. Cook until fragrant, then remove pan from heat.
  7. Place chickpeas in a large bowl; mash until smooth.
  8. Add quinoa, sauteed veggies, flour, and egg to chickpeas and mix well.
  9. Stir in cilantro and green onion.
  10. Shape mixture into 4 burger patties.
  11. Heat remaining 2 tsp. olive oil in a large skillet over medium heat.
  12. Add pineapple slices and burgers to skillet.
  13. Cook burgers and pineapple until browned on one side, then flip and cook on the other side. Remove from heat.
  14. Prepare teriyaki sauce:
  15. While burgers cook, mix together soy sauce, pineapple juice, vinegar, sesame oil, sugar, ginger, and garlic.
  16. Whisk in mayonnaise until mixture is completely smooth.
  17. Serve burgers:
  18. Spread both sides of each bun generously with teriyaki sauce.
  19. Cover bottom bun with lettuce.
  20. Add a burger and a pineapple slice; then add bun top.
  21. Serve burgers immediately. Enjoy!
http://hellolittlehome.com/vegetarian-teriyaki-burgers/

Vegetarian Teriyaki Burgers ... this easy vegetarian burger recipe is simply mouthwatering! Made with delicious, healthy ingredients like quinoa, chickpeas, veggies, and topped with a slice of juicy pineapple and a simple teriyaki sauce. Yum! | Hello Little HomeWhat are your favorite burger toppings?

P.S. If you like this recipe, make sure to check out all my veggie burger recipes!

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3 Comments

  1. I could eat pineapple on just about anything so this is definitely going to be dinner one night this week. I can’t wait to try it!