• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Hello Little Home
  • Recipes
    • Appetizers
    • Breads
    • Breakfast
    • Desserts
    • Drinks
    • Main Dishes
    • Salads
    • Sandwiches
    • Sauces + Condiments
    • Side Dishes
    • Soups
    • Kitchen Tips
  • Travel
  • Decor
  • DIY
  • Lifestyle
    • Beauty + Style
    • Blogging
    • Health + Fitness
    • Holidays
    • Party Ideas
  • Subscribe
  • About
menu icon
go to homepage
search icon
Homepage link
  • Recipes
  • Travel
  • Decor
  • DIY
  • Lifestyle
  • About
    • Email
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipe » Appetizer » Lemon-Garlic Edamame Dip

    Lemon-Garlic Edamame Dip

    Published Feb 12, 2015 · Updated Jan 6, 2022 by Ginnie · 12 Comments

    Pin
    Share
    Email
    Jump to Recipe

    This post is sponsored by Walmart on behalf of Sverve. All opinions are my own.

    Treat yourself to this delicious Lemon-Garlic Edamame Dip ... paired with crackers and veggies, it's the perfect snack!

    This Lemon-Garlic Edamame Dip + a Kit's Organic Bar make a great gluten free meal solution! | Hello Little Home

    Lemon-Garlic Edamame Dip

    I don't know about you, but I love a tasty snack.

    And dips are usually at the top of the list! There is just something about dips that are so fun to eat, and if you choose your ingredients right, they can be healthy, too.

    This Lemon-Garlic Edamame Dip is exactly the kind of snack I crave. It's made with simple, healthy ingredients ... and most importantly, it tastes amazing!

    This Lemon-Garlic Edamame Dip + a Kit's Organic Bar make a great gluten free meal solution! | Hello Little Home

    A couple weeks ago, I attended a gluten-free event. It was a great opportunity to taste a few products, as well as learn more about gluten-free foods.

    Since then, I've done my own research and tried more delicious foods, like Kit's Organic Bars from Clif. These delicious bars are perfect for busy days. I like to carry a couple in my bag and keep a few at home to round out simple meals.

    Are you looking for an easy gluten-free meal solution? Try pairing one of these bars with my Lemon-Garlic Edamame Dip.

    This Lemon-Garlic Edamame Dip makes a healthy and delicious snack! | Hello Little Home #Vegan

    How to Make Edamame Dip

    I love the simplicity of this easy Edamame Dip!

    There aren't a lot of steps or exotic ingredients. Just combine everything—edamame, white beans for creaminess, olive oil for healthy fat, and lemon, garlic, and smoked paprika for kick—in a food processor, then and blend until smooth.

    This healthy Edamame Dip couldn't be easier to make or more flavorful.

    Preparing Lemon-Garlic Edamame Dip in a food processor.

    Store this Lemon-Garlic Edamame Dip in your refrigerator for a quick meal on a busy day or serve it at your next party. Either way, you are going to love it!

    I like to serve this Lemon-Garlic Edamame Dip with fresh veggies, rice crackers, or even as a delicious sandwich spread. Paired with a Clif Bar, it also makes a great gluten-free meal.

    This Lemon-Garlic Edamame Dip makes a healthy and delicious snack! | Hello Little Home #Vegan

    This Lemon-Garlic Edamame Dip makes a healthy and delicious snack! | Hello Little Home #Vegan
    Print Recipe SaveSaved!
    No ratings yet

    Lemon-Garlic Edamame Dip

    Treat yourself to this delicious Lemon-Garlic Edamame Dip!
    Prep Time15 minutes mins
    Total Time15 minutes mins
    Course: Appetizer
    Cuisine: American
    Servings: 8 people
    Calories: 140kcal
    Author: Ginnie

    Ingredients

    • 1 (16-ounce) package frozen shelled edamame
    • 2 cloves garlic, peeled
    • 1 (15-ounce) can cannellini beans, drained and rinsed
    • 1 lemon, juiced
    • 1 tablespoon olive oil
    • 1 ½ teaspoons salt
    • 1 teaspoon smoked paprika

    For Serving:

    • vegetables
    • crackers

    Instructions

    • Place edamame in a microwave-safe container and add 3 tablespoons water. 
    • Cover and microwave edamame for 7 minutes, stirring twice. Drain edamame and allow to cool slightly before proceeding.
    • Place garlic cloves in food processor and pulse until minced.
    • Add edamame, beans, lemon juice, olive oil, salt, and paprika to food processor, as well as ¼ cup water.
    • Process mixture until smooth, stirring occasionally, and adding additional water if needed.
    • Season to taste with additional salt, if desired.

    Notes

    If your food processor is small, I'd recommend preparing the dip in two batches. It will be easier to blend and get smoother.

    Nutrition

    Calories: 140kcal
    Did you make this recipe?I love hearing from you! Leave a comment and rating below, or tag @HelloLittleHome or #hellolittlehome on Instagram!

    What is your favorite kind of dip?

    Lemon-Garlic Edamame Dip
    Pin
    Share
    Email
    « Romantic Waves and Braids Hair Tutorial
    Hello, Friday! Last Minute Valentine's Day Ideas »

    About Ginnie

    Ginnie is the writer, photographer, and chief content creator behind Hello Little Home. She loves trying new things (whether that’s creating delicious vegetarian recipes, exploring a new city, trying a fun DIY project, or sharing a pretty makeup look), and she hopes to inspire you to do the same! Read more about Ginnie here.

    Subscribe
    Notify of
    Recipe Rating




    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    12 Comments
    Inline Feedbacks
    View all comments
    Jennifer Sikora
    10 years ago

    That looks absolutely delicious!!!! I love a good healthy dip like that.

    0
    Reply
    Author
    Ginnie
    10 years ago
    Reply to  Jennifer Sikora

    Thanks, Jennifer! I'm all about dip, too, especially if it's healthy;)

    0
    Reply
    Megan Sutliff
    10 years ago

    Yummy! This looks so good!

    0
    Reply
    Author
    Ginnie
    10 years ago
    Reply to  Megan Sutliff

    Thank you so much, Megan!

    0
    Reply
    fitfoodiemama
    10 years ago

    This is making me hungry, looks fantastic!

    0
    Reply
    Author
    Ginnie
    10 years ago
    Reply to  fitfoodiemama

    Thank you so much ... that is the best compliment! 😉

    0
    Reply
    ginabad
    10 years ago

    What a delicious looking dip! Thanks for sharing this recipe. That bar looks awesome too.

    0
    Reply
    Author
    Ginnie
    10 years ago
    Reply to  ginabad

    Thank you so much!!

    0
    Reply
    Jenny B @ Honey and Birch
    10 years ago

    Great pairing - I bet they go well together!

    0
    Reply
    Author
    Ginnie
    10 years ago
    Reply to  Jenny B @ Honey and Birch

    Thanks, Jenny! They do indeed:)

    0
    Reply
    AlainaBullock1
    10 years ago

    Oh yum! I bet this tastes so good together! I cannot wait to give it a try!

    0
    Reply
    Author
    Ginnie
    10 years ago
    Reply to  AlainaBullock1

    Thanks, Alaina! Let me know if you try the recipe:)

    0
    Reply

    Primary Sidebar

    Ginnie Headshot

    Hi, I'm Ginnie! Welcome to Hello Little Home, which is all about inspiring everyday creativity! I'm excited to share my favorite things with you ... vegetarian recipes, travel inspiration, DIY projects, decor ideas, beauty and fashion tips, and more! Read more about me here!

    FOLLOW ALONG

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube

    Newsletter

    Keep up with all things Hello Little Home ... sign up below to receive my weekly newsletter!

    You'll get all my posts delivered straight to your inbox, plus exclusive content just for subscribers.

    Footer

    ↑ back to top

    Featured By

    A graphic with logos from media outlets Hello Little Home has been featured by, including Martha Stewart, Home Depot, Good Housekeeping, House Beautiful, Parade, HGTV, BuzzFeed, and more..

    Information

    • Contact
    • Privacy Policy
    • Disclosure Policy
    • Terms & Conditions
    • Web Stories

    Newsletter

    Never miss a post ... Sign Up for our weekly newsletter

    Connect

    • Facebook Icon
    • Pinterest Icon
    • Instagram Icon
    • Twitter Icon
    • YouTube Icon
    • RSS Feed

    Copyright © 2022 Hello Little Home

    wpDiscuz

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required