Learn how to make Stuffed Dates with Peanut Butter and Chocolate! This tasty treat requires just four ingredients, and it's super quick and easy to make. The perfect healthy snack or dessert!
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Ginnie's Take
While flipping through a magazine recently, I spotted a recipe for Peanut Butter Stuffed Dates drizzled with dark chocolate and sprinkled with flaky sea salt (yum). I can't resist a classic peanut butter and chocolate combo, so I immediately dropped everything to make them. It was love at first bite, and these days, I always have a batch in my freezer. This recipe tastes decadent and satisfies a sweet tooth, but it's made with healthier ingredients. So go ahead and treat yourself!
Why You'll Love This Recipe
- Delicious - If you're fan of chocolate and peanut butter (and who isn't?), these tasty dates are for you! You won't be able to resist their delicious sweet-salty flavor.
- Quick + Easy - This tasty treat is super simple and can be thrown together in just a few minutes. You can easily make a big batch (or just a few) when a craving strikes!
- Great Snack or Dessert - These stuffed dates are a healthier alternative to candy bars (I've heard them called Date Snickers!). Eat them as a snack, or enjoy them as dessert!
Jump to:
Ingredients
You need just four ingredients for this easy recipe:
- Dates - I used medjool dates, which have wonderfully sweet, caramel-like flavor and sticky / chewy texture, for this recipe. Look for them in your grocer's produce section or with other dried fruits. Other dates will also work, if you can't find them. Tip: Medjool dates are a good source of fiber, antioxidents, and minerals. They are quite sweet and caloric though, so enjoy in moderation!
- Peanut Butter - Rich peanut butter pairs perfectly with the sweet dates! I like to make these Stuffed Dates with smooth peanut butter, but chunky also works (and adds a great texture). Other nut and seed butter cans also be used!
- Chocolate - Although any chocolate works, I recommend using dark chocolate. It's less sweet than milk chocolate, which is important, because the dates are super sweet. I used Lindt 70% Dark Chocolate.
- Salt - A pinch of salt makes these bite-sized treats taste extra delicious! I recommend using a flaky salt, like Maldon Sea Salt Flakes, for the best flavor and texture. But regular old kosher salt also works great!
This recipe is naturally vegetarian, and gluten free (check all labels carefully, if you have an allergy). You can easily make it vegan / dairy free by using vegan chocolate, or nut free by swapping nut butter for the peanut butter. See the Variations section below for more tips and ideas!
You'll Also Need
You will need a sharp knife for prepping the dates, a small bowl to melt the chocolate, and a couple small spoons (for filling the dates with peanut butter and for drizzling the chocolate). Grab a large baking sheet and line it with parchment paper for easier clean up.
How to Make Peanut Butter Dates
These yummy Peanut Butter Stuffed Dates couldn't be easier to make! You'll find a detailed recipe card below, but here's a quick overview of the steps:
- Prep dates. Start by cutting the dates from end to end (but not all the way through). Then remove the pit.
- Fill with peanut butter. Use a spoon to fill each date with peanut butter. Tip: I've found that ½ teaspoon peanut butter is more than enough, but you can add more if you prefer.
- Drizzle with chocolate. Melt the chocolate in your microwave (or on the stove), then drizzle the chocolate over the stuffed dates.
- Top with salt. Add a pinch of salt on the top of each date.
- Chill. While the dates can be eaten right away, they taste even better when chilled. I prefer to freezing them, because they get extra chewy. But you can also store them in your fridge.
Okay, time to enjoy your Stuffed Dates with Peanut Butter and Chocolate. Prepare to fall in love with these scrumptious treats!
Variations
This recipe is fun and easy to customize with different chocolates, nut butters, toppings, and more! Here are some ideas to try:
- Chocolate - You can use any variety of chocolate (from sweet milk chocolate to super dark chocolate) for this recipe, so experiment with your favorites. To make Chocolate Covered Dates, dip the whole date in chocolate after filling it.
- Nut Butter - Substitute other nut butters (including flavored) for the peanut butter. I've made this recipe with almond butter many times, and this coconut peanut butter is also a favorite!
- Salt - Try different types of salt, like Himalayan pink salt, smoked sea salt, or spicy salt flakes for a unique flavor.
- Topping - Sprinkle the filled dates with chopped nuts, shredded coconut, sprinkles, mini chocolate chips, or chopped / shaved chocolate.
- Vegan + Dairy Free - Many chocolate bars container dairy, so make sure to use vegan dark chocolate (try this milkless chocolate if you prefer sweeter choc).
- Nut Free - Swap in seed butters, like sunflower seed butter or pumpkin seed butter, for the peanut. You could also use tahini, which is made with sesame seeds.
Storage
Dates Stuffed with Peanut Butter can be stored in your freezer, where they will stay fresh for up to a month. Remove the frozen dates from your freezer about 10 to 15 minutes before eating them. You may also store them in your refrigerator for up to one week.
Related Recipes
If you enjoyed this recipe, check out my Dates Stuffed with Blue Cheese and my Goat Cheese Stuffed Dates next! And you'll love these other chocolate and peanut butter recipes, too:
- These yummy Peanut Butter and Chocolate Overnight Oats are the perfect way to start your day!
- Treat yourself to this delightful (and easy to make) Peanut Butter Chocolate Chip Froyo.
- Craving a no fuss treat? You'll love this No Bake Peanut Butter Tart!
- These Chocolate Covered Strawberry Hearts and Chocolate Raspberries are two of my fave healthy treats.
- If you have leftover chocolate from this recipe, use it to make these Chocolate Mendiants (chocolate rounds topped with dried fruits and nuts).
- This Strawberry Dark Chocolate Bark is the easiest thing to make, yet so tasty!
Stuffed Dates with Peanut Butter and Chocolate
Ingredients
- 25 medjool dates (other other dried dates)
- 12 ½ teaspoons peanut butter
- ½ (3.5 ounce / 340 gram) bar dark chocolate
- Maldon sea salt flakes (or other coarse, flaky salt)
Equipment
Instructions
- Line a baking sheet with parchment paper. Set aside.
- Cut dates from end to end (but not all the way through). Remove pits, then place dates on baking sheet.
- Fill each date with ½ teaspoon peanut butter (or more, if desired).
- Chop chocolate into small pieces, then place in a small bowl. Microwave for 20 seconds, then stir. Continue microwaving in 10 second increments (stirring well in between), until chocolate is completely melted.
- Use a spoon to drizzle melted chocolate over dates. (You may have a little left over.)
- Top each date with a pinch of sea salt.
- Transfer baking sheet to your freezer. When frozen, place dates in an airtight container.
- Thaw dates for about 10 to 15 minutes before eating. Enjoy!
Notes
Nutrition
