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    Home » Recipe » Main Dish » Delicata Squash Pasta

    Delicata Squash Pasta

    Published Nov 24, 2025 · Updated Nov 24, 2025 by Ginnie · Leave a Comment

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    Treat yourself to this scrumptious Delicata Squash Pasta! This tasty pasta recipe has an irresistible creamy sauce, slices of tender roasted squash, and a yummy fried sage topping. So delicious, and best of all, it's super easy to make!

    A bowl of Delicata Squash Pasta with a fork resting on the edge.

    This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Ginnie's Take

    I absolutely love delicata squash! The flavor and texture are so delcious, and because the peel is edible, there's no time-consuming peeling required. It's also super versatile, and I've used it in everything from side dishes to main courses. This yummy Delicata Squash Pasta is a recent favorite, and I know you're going to love it, too. It's the perfect way to use this tasty winter squash!

    Why You'll Love This Recipe

    • Delicious Flavor - This recipe is a must try for delicata squash lovers! It uses the squash two ways: in the sauce, and for roasted slices that you'll toss with the pasta. Speaking of that creamy pasta sauce, it's truly mouthwatering. And the crispy sage is the tastiest finishing touch!
    • Easy to Make - While this pasta feels a little fancy, it's actually pretty simple to prepare, and the oven does much of the work for you.
    • Great for Any Fall Dinner - This recipe is easy enough for weeknights, yet it's impressive enough for dinner parties and fall holidays (like Thanksgiving), too.
    Jump to:
    • Ginnie's Take
    • Why You'll Love This Recipe
    • Ingredients
    • How to Make Roasted Delicata Squash Pasta
    • Variations
    • Servings Suggestions
    • Storage
    • Related Recipes
    • Delicata Squash Pasta
    Closeup of a fork spearing a bite of the finished pasta.

    Ingredients

    This easy recipe is made with just a few simple ingredients! Here's what you'll need:

    • Squash - You'll need two delicata squashes for this recipe. One of the squashes gets sliced and roasted, and the other is cut in half and roasted, then blended with ricotta to form the creamy sauce. Tip: When selecting delicata squash, choose squash with firm, smooth skin.
    • Pasta - I used cavatappi for this recipe, but other pasta twists (such as fusilli), as well as chunky shapes (like penne), will also work great.
    • Ricotta - This simple pasta sauce is made by blending ricotta cheese (along with brown butter and garlic) with one of the roasted squash. Use whole milk ricotta for the best flavor and creamiest texture.
    • Olive Oil + Butter - You'll use extra virgin olive oil to roast the squash, and you'll use unsalted butter to cook the sage leaves.
    • Sage - This recipe features Crispy Sage Leaves, which are super easy to make and so delicious! You'll use some of the fried sage (along with the butter it's cooked in) for the sauce, and you'll top the pasta with the rest.
    • Garlic - You'll need some fresh garlic for the sauce.
    • Herbs - The sliced squash gets tossed with dried thyme and rosemary before roasting.

    This recipe is vegetarian and nut free. Check out the Variations section below for tips on adapting it to other diets.

    You'll Also Need

    You'll need a couple baking sheets to roast the squash, a food processor to make the sauce, a large frying pan and some tongs (or a spider skimmer) to fry the sage, and a large pot to cook the pasta.

    Delicata Squash Pasta ingredients gathered together on a marble counter.

    How to Make Roasted Delicata Squash Pasta

    This Delicata Pasta recipe has a few steps, but each one is super easy! You'll find a detailed recipe card below, but here's an overview of the steps:

    1. Roast squash. Start by cutting both squash in half (lengthwise), then remove the seeds. Slice one of the squash, then place on a baking sheet, and mix with olive oil, rosemary, salt, and pepper. Place the two squash halves on a separate baking sheet, rub with olive oil, season with salt and pepper, then place cut side down. Roast everything until tender.
    2. Fry sage. Meanwhile, melt the butter in a large frying pan. Add the sage leaves and cook until crisp. Place the crisped leaves on paper towels, then sprinkle with salt. Set aside 18 leaves, then crumble the rest.
    3. Make sauce. When the two squash halves are done cooking, scrape out the flesh with a spoon. Mince the garlic in a food processor, then add the squash, ricotta, and the butter you used to cook the sage. Blend until smooth, then season with salt and pepper.
    4. Mix sauce + pasta. While the squash roasts, cook the pasta. Reserve a half cup pasta cooking water, then drain the pasta well. Combine the pasta and sauce, adding just enough pasta cooking water to create a creamy sauce.
    5. Add squash slices. Stir the roasted squash slices and the crumbled sage into the pasta.
    6. Top with sage. Serve the pasta topped with the crispy sage leaves.

    Okay, time to enjoy your Roasted Delicata Squash Pasta!

    PRO TIP: Check out my Fried Sage recipe for more detailed instructions (with photos) for making the crispy sage leaves!
    A photo collage showing how to make Roasted Delicata Squash Pasta step by step.

    Variations

    This Pasta with Delicata Squash and Sage is easy to customize! Here are a few ideas to try:

    • Squash - Replace the delicata squash with other winter squash varieties, such as butternut, honeynut, or acorn.
    • Pasta - Swap out the cavatappi with fusilli or rotini, or use other chunky shapes, like penne or rigatoni.
    • Butter - If you're out of butter, you can cook the sage in olive oil instead.
    • Garlic - For a milder garlic flavor, roast a head of garlic, then add it to the sauce.
    • Gluten Free - To make this recipe gluten free, use GF pasta.
    • Vegan + Dairy Free - For a vegan and dairy free option, use plant based butter and vegan ricotta.
    A bowl of pasta with topped with delicata squash and sage.

    Servings Suggestions

    Pair this Delicata Squash Pasta with a salad (like this Kale, Apple, and Pumpkin Seed Salad or this Simple Green Salad), and dinner is done! For a heartier meal, add Garlic Bread. And don't forget dessert! These Oatmeal Walnut Chocolate Chip Cookies would be delish for a casual meal, or for a festive feast, make this No Bake Pumpkin Cheese Cake, these Cranberry Parfaits, or this Pumpkin Mousse.

    Storage

    Store leftover pasta in an airtight container in your refrigerator, where it will stay fresh for up to four days. Rewarm gently in your microwave. If the sauce seems dry, add a few drops of water before heating.

    A bowl of the finished pasta served with a napkin on a marble counter.

    Related Recipes

    If you enjoyed this pasta, check out my Butternut Squash Mac and Cheese next! You'll love these other delicata squash ideas, too:

    • This yummy Quinoa Stuffed Delicata Squash makes a wonderful veggie entrée for fall holidays.
    • Serve this easy Roasted Delicata Squash alongside all your favorite autumn meals.
    • This gorgeous Roasted Delicata Squash Salad tastes even better than it looks. Perfect for special occasions!
    • Save the seeds from all these recipes to make these delish Roasted Delicata Seeds!
    A fork spearing a bite of pasta with delicata squash sauce.
    A bowl of Delicata Squash Pasta served next to a patterned green napkin.
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    Delicata Squash Pasta

    Learn how to make the best pasta with roasted delicata squash, crispy sage, and an irresistible creamy sauce!
    Prep Time20 minutes mins
    Cook Time35 minutes mins
    Total Time55 minutes mins
    Course: Main Course
    Cuisine: Italian
    Servings: 6 people
    Calories: 416kcal
    Author: Ginnie

    Ingredients

    For Squash:

    • 2 medium delicata squashes
    • 1 tablespoon + 1 teaspoon extra virgin olive oil
    • ½ teaspoon dried rosemary
    • ½ teaspoon dried thyme

    For Sage:

    • 4 tablespoons unsalted butter
    • 24 sage leaves

    For Pasta + Sauce:

    • 16 ounces (454 grams) spiral pasta (such as cavatappi, fusilli, or rotini)
    • 1 large clove garlic
    • 1 cup ricotta cheese
    • kosher salt
    • pepper

    Equipment

    • 2 Baking Sheets
    • Large Frying Pan
    • Tongs
    • Food Processor
    • Large Pot (to cook pasta)

    Instructions

    Prepare Squash:

    • Preheat oven to 425°F (220°C).
    • Slice both squash in half lengthwise. Scrape out seeds with a spoon.
    • Rub two of the squash halves allover with ½ teaspoon olive oil each. Sprinkle cut side with salt and pepper, then place cut side down on baking sheet.
    • Cut the other two squash halves into slices about ⅜-inch thick, then place on a separate baking sheet. Drizzle with 1 tablespoon olive oil, sprinkle with rosemary and thyme, and season generously with salt and pepper.
    • Place both baking sheets in oven. Roast squash halves until fork tender and lightly browned on edges (about 20 to 25 minutes). Roast squash slices 20 minutes, then flip. Continue roasting for another 15 minutes or until browned and tender. Set aside.

    Fry Sage:

    • While squash is roasting, heat butter in a large frying pan. Cover a large plate with a couple layers of paper towel, then set aside.
    • When butter is hot, add sage. Swirl pan to cover sage with butter, then cook just until sage turns dark green (about 30 seconds to 1 minute). Do not brown.
    • Use tongs to remove sage from pan and place on paper towel-lined plate. Reserve butter for pasta sauce.
    • Sprinkle sage lightly with salt. Crumble 6 of the leaves, then set crumbled sage and whole leaves aside.

    Cook Pasta:

    • When you're finished with the sage, bring a large pot of well-salted water to a boil. Add pasta and cook until al dente.
    • Reserve ½ cup pasta cooking water, then set aside. Drain pasta well, then return to pot. Set aside.

    Make Sauce:

    • Use a spoon to scrape the flesh from the two roasted squash halves. Discard the peel.
    • Mince the garlic in a food processor, then add the squash, ricotta, and 2 tablespoons of the reserved sage butter.
    • Blend squash-ricotta mixture until totally smooth, then season to taste with salt and pepper.

    Finish Pasta:

    • Add sauce to the pasta, then mix to coat, adding just enough of the reserved pasta cooking water to create a creamy sauce. Season to taste with additional salt and pepper, if needed.
    • Gently mix squash slices and crumbled sage into the pasta.
    • Serve pasta topped with crispy sage leaves. Enjoy!

    Notes

    Ricotta - Use whole milk ricotta for the best flavor and creamiest texture.
    Seeds - Save the seeds to make Roasted Delicata Squash Seeds.
    Recipe Timing - This pasta is easy to make, but it has a few steps, so it's important to get the timing right. Start the squash first, then once it's in the oven, fry the sage (you need to give this your full attention, because it cooks fast!). Start cooking the pasta about 10 minutes before the squash slices are done roasting.
    Pasta Tip - I often bring a pot of water to boil at the very start of the recipe, then turn it off once it starts boiling. That way, it takes much less time to heat up when you're ready to cook the pasta.
    More - Check out the info before this recipe card for helpful tips, step by step photos, recipe variations, serving suggestions, and more!

    Nutrition

    Calories: 416kcal
    Did you make this recipe?I love hearing from you! Leave a comment and rating below, or tag @HelloLittleHome or #hellolittlehome on Instagram!
    A bowl of Delicata Squash Pasta on a marble counter.
    Delicata Squash PastaDelicata Squash Pasta
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    About Ginnie

    Ginnie is the creator of Hello Little Home! Since 2013, she has developed, written, and photographed everything you'll find on this website (from recipes to travel tips), all with you in mind. Ginnie loves trying new things (whether that’s creating delicious vegan + vegetarian recipes, exploring a new city, or trying a fun DIY project), and she hopes to inspire you to do the same! Read more about Ginnie and Hello Little Home.

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    Hi, I'm Ginnie! Welcome to Hello Little Home, which is all about inspiring everyday creativity! I'm excited to share my favorite things with you ... vegetarian recipes, travel inspiration, DIY projects, decor ideas, beauty and fashion tips, and more! Read more about me here!

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