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    Home » Recipe » Breakfast » Overnight Oats with Yogurt

    Overnight Oats with Yogurt

    Published Aug 17, 2022 · Updated Mar 14, 2024 by Ginnie · 3 Comments

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    Wake up to the creamiest Overnight Oats with Yogurt! This healthy, delicious refrigerator Oatmeal couldn't be easier to make ... it's the perfect morning treat!

    Overnight Oats with Yogurt and Fruit in a tall jar on a marble counter.

    This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

    It's hard to get tooo excited about oatmeal, which is pretty much the most basic of breakfast foods. Once you try this super creamy version though, all bets will be off!

    Overnight Oats are one of my favorite no cook breakfasts, because they're so easy to make with just milk and oats. As tasty as the basic recipe is though, there's an easy way to level it up with one simple ingredient: yogurt!

    These extra creamy, dreamy Overnight Oats with Yogurt are truly a morning treat. And I can think of a few reasons you're going to LOVE this recipe:

    • Delicious - Most importantly, these homemade Oats are super scrumptious! You will look forward to waking up to this flavor-packed breakfast every day.
    • Healthy - This recipe is made with nutritious ingredients, including fiber-packed oats and protein-filled dairy. They're also low cal (great for weight loss), and you can pile on healthy toppings, like fruit, guilt free.
    • Easy to Customize - You won't get bored with this recipe, because it's simple to change up with different toppings and mix-ins. Plus, you can eat the oats hot or cold, depending on the weather or your preference.
    • Grab and Go - This is the perfect make head breakfast (great for meal prep). Spend just five to ten minutes prepping a few jars in the evening, and you have a tasty morning meal for days. Never skip breakfast again!
    • Minimal Cleanup - You mix everything together right in the same jar (or bowl) that you eat from. Which means cleanup is super simple.

    Have I convinced you to try this easy breakfast recipe for yourself? Then keep reading for all the details!

    Jars of oats topped with fruit on a marble counter.

    Ingredients

    This easy Overnight Oatmeal recipe has the perfect ratio of oats to yogurt, and it uses basic ingredients you probably have at home. Here's what you'll need:

    • Oats - For the best results, make sure to use old-fashioned rolled oats for this recipe. Instant and steel cut oats absorb milk differently, so they don't work as well.
    • Yogurt - Plain, unsweetened yogurt is best for this recipe. Choose a full fat version for the creamiest results, or go low fat. Greek yogurt doesn't work quite as well, because it contains less liquid. You can use it, but you'll need to thin it with an extra tablespoon (or two) of milk or water.
    • Milk - Yogurt and oats on their own are pretty thick, so you'll also need milk. Choose your favorite milk, regular or plant based, such as almond, oat, or soy (which is what I used). If you prefer, you can even prepare this recipe with no milk. Just use water instead.
    • Maple Syrup - Delicious maple syrup to adds the ideal amount of sweetness, and you can easily add more or less to taste. Other sweeteners, like honey or brown sugar, can also be used.
    • Cinnamon - A little cinnamon is the perfect finishing touch that adds lots of flavor. Leave it out (or add other spices) if you prefer.
    • Toppings - I topped my jars with mixed berries, but you can easily customize this part of the recipe to taste. Check out the Toppings and Mix-Ins section below for more ideas!

    You'll Also Need

    To make this recipe, you'll also need a jar or small bowl with a lid to prepare and store the oats. Mason jars are my favorite, because they have a reusable lid and are easy to transport. I used these cute 12-ounce quilted mason jars, but if you're adding lots of toppings a standard 16-ounce mason jar (pint jar) will work best.

    Ingredients for Oats with Yogurt arranged on a marble counter.

    How to Make Overnight Oats with Yogurt

    Ready to get started? This Overnight Oats recipe with yogurt is so simple to prepare ... you'll be done in no time!

    You'll find a detailed, printable recipe card with measurements below, but here's an overview of the steps.

    1. Combine ingredients. Add the oats, yogurt, milk, maple syrup, cinnamon, and a pinch of salt to a mason jar or a small bowl. Mix well.
    2. Refrigerate. After mixing everything together, cover your jar or bowl, then refrigerate the oats overnight (or for at least four hours).
    3. Add toppings + eat. Although you can add your toppings before mixing, I personally prefer to add perishable ingredients, like fruit, just before serving. Especially if I'm making multiple jars. The toppings stay much fresher this way. Plus, if you don't like eating the same thing every day, this makes it easy to change things up!

    Tip: To make multiple jars for meal prep or for serving a crowd, line up the jars in a row and add the ingredients assembly line-style. Then mix, seal, and refrigerate the jars.

    A bowl of the yogurt oats mixture with a wood spoon in it.

    Layered Oats

    Want to layer the oatmeal with fruit like I did for these photos? It's easy:

    1. Mix the oatmeal ingredients together in a bowl.
    2. Add half the oat mixture to a jar.
    3. Top with half the fruit.
    4. Add remaining oat mixture.
    5. Finish by topping with remaining fruit.

    This is the perfect way to serve this recipe for brunch. It looks super pretty, but it's no more difficult to make!

    A photo collage showing how to layer oats and fruit in a jar.

    Toppings + Mix-Ins

    I topped by oats with mixed berries, but it's easy to experiment with different flavors! Here are some toppings and mix-ins to try:

    • Fruit - Fresh or dried fruit is a natural with oatmeal. Try strawberries, blueberries, raspberries, peaches, mangos, cherries, pineapple, kiwi, plums, and more ... almost anything works!
    • Nuts + Seeds - Healthy nuts and seeds add a wonderful texture to creamy oats. Pecans, almonds, walnuts, macadamia nuts, pepitos, sesame seeds, hemp hearts, flax seeds, and more will all work.
    • Chia - These popular seeds are another typical mix-in. To add them, stir in one tablespoon chia seeds, plus 3 extra tablespoons milk.
    • Nut Butter - A swirl of nut butter (such as peanut butter, almond butter, or your fave) is always a welcome addition!
    • Citrus Zest - A little lemon, lime, or orange zest (about ½ teaspoon per jar is all you need) is a simple way to add tons of fresh flavor.
    • Granola - Top your finished jars with a little granola just before serving for a delicious crunch (a great counterpart to the creamy oatmeal). Try it with my Homemade Granola!
    • Other Ideas - You really can get creative with toppings! Think chocolate (chips, or chopped), coconut chips, goji berries, coconut, and more.
    Closeup of the finished recipe topped with mixed berries.

    Variations

    Once you've mastered the basic recipe, it's easy to change things up. Here are some easy ideas:

    • Greek Yogurt - Although this recipe works best with plain yogurt, it's fine to use Greek if you prefer. Make sure thin it with one to two extra tablespoons of milk or water ... just enough to give it the same consistency as regular yogurt.
    • Flavored Yogurt - Need to use up some flavored yogurt? Feel free to substitute it for the plain yogurt. Because it's already presweetened, you can probably skip the maple syrup.
    • No Milk - To make this recipe without milk, you can use water instead. Just keep in mind that it probably won't turn out quite as creamy and rich tasting.
    • Vegan / Non Dairy - You can easily make this recipe vegan / non dairy by using your favorite plant based milk (such as almond, oat, soy, coconut, etc.) and yogurt.
    • Sweetener - Don't have any maple syrup? Swap it out for honey, agave, brown sugar, or even regular sugar instead.
    • Different Spices - Not a cinnamon fan? Leave it out, or substitute other warm spices, like nutmeg or cardamom.

    Storage

    Store the oats in an airtight jar or covered bowl in your refrigerator. They will stay fresh and taste best when eaten within three to four days.

    Related Recipes

    Now that you've mastered this easy Oats and Yogurt recipe, try one of these flavors next:

    • Basic Overnight Oats - The classic refrigerator oatmeal recipe made without yogurt. Super simple and endlessly versatile!
    • Apple Overnight Oats
    • Peach Overnight Oats
    • Raspberry Overnight Oats
    • Almond Joy Overnight Oats
    • Banana Overnight Oats
    • Strawberry Overnight Oats
    • Cranberry Orange Overnight Oats
    • Pumpkin Overnight Oats
    • Blueberry Overnight Oats
    • Mango Overnight Oats
    • Chocolate Peanut Butter Overnight Oats
    Jars of the finished oatmeal and a checked napkin on a marble counter.

    Frequently Asked Questions (FAQs)

    Still have questions? Check out these helpful FAQs:

    How long do overnight oats with yogurt last?

    Overnight Oats with Yogurt will stay fresh and taste best when eaten within three to four days. Make sure to add perishable toppings (like fruit) just before serving for the freshest and tastiest results.

    Do you eat overnight oats cold?

    Overnight Oats can be eaten hot or cold. They are typically eaten cold right from the refrigerator, but if you prefer, you can gently warm them in your microwave before serving.

    Do I need to refrigerate overnight oats?

    Overnight Oats do need to be refrigerated once the ingredients have been mixed together.

    Why didn't my overnight oats work?

    If your Overnight Oats didn't work out, you probably didn't use enough liquid. Try adding a little extra milk or water. For more flavor, make sure to add a pinch of salt and a little maple syrup for sweetness. You can also stir in other flavorful ingredients, like cinnamon (and other spices), fresh fruit, nut butters, and more.

    Close up of the finished recipe served in a tall jar.
    Three jars of Overnight Oats with Yogurt and a checked napkin on a marble counter.
    Print Recipe SaveSaved!
    5 from 3 votes

    Overnight Oats with Yogurt

    Treat yourself to this delicious make ahead Oatmeal ... it's super creamy and easy to customize with your fave toppings!
    Prep Time5 minutes mins
    Total Time5 minutes mins
    Course: Breakfast
    Cuisine: American
    Servings: 1 person
    Calories: 285kcal
    Author: Ginnie

    Ingredients

    • ½ cup old fashioned rolled oats
    • ⅓ cup plain yogurt
    • ⅓ cup milk
    • 1 to 2 teaspoons maple syrup
    • dash cinnamon
    • pinch kosher salt
    • ½ cup mixed fruit (or other toppings)

    Equipment

    • Mason Jar

    Instructions

    • Combine oats, yogurt, milk, maple syrup, cinnamon, and salt in a mason jar (or small bowl). Mix well.
    • Cover mixture and refrigerate overnight (or at least four hours).
    • Add fresh fruit or other toppings, then serve. Enjoy!

    Notes

    Best Yogurt - Plain yogurt works best here, however you can use Greek yogurt if you prefer. Just make sure add an extra tablespoon or two of milk, otherwise the recipe won't have enough liquid and the oats will turn out gummy.
    Best Milk - Any kind of milk works, although 2% or whole will give you the creamiest results. For vegan oats, use plant based milk (such as almond, oat, or soy milk) and yogurt. You can even use water for a no milk variation. 
    Multiple Servings - To make multiple servings at one time, line up jars on your counter. Then measure and add the ingredients assembly line-style. Mix and refrigerate as directed.
    Toppings - You can add toppings to the jars before refrigerating if you prefer, however perishable ingredients (like fruit) will stay freshest when added just before eating.
    More Tips + Tricks - Check out the info before this recipe card for more tips, topping ideas, and variations!

    Nutrition

    Calories: 285kcal
    Did you make this recipe?I love hearing from you! Leave a comment and rating below, or tag @HelloLittleHome or #hellolittlehome on Instagram!
    Jars of Yogurt Overnight Oats on a marble counter.
    Overnight Oats with YogurtOvernight Oats with Yogurt
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    About Ginnie

    Ginnie is the writer, photographer, and chief content creator behind Hello Little Home. She loves trying new things (whether that’s creating delicious vegetarian recipes, exploring a new city, trying a fun DIY project, or sharing a pretty makeup look), and she hopes to inspire you to do the same! Read more about Ginnie here.

    5 from 3 votes (2 ratings without comment)
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    3 Comments
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    Emma Murphy @MyPetDoggie
    2 years ago

    5 stars
    I think, I just found the best recipe for yogurts for my Aussie

    0
    Reply
    Supriya Kutty
    3 years ago

    Hey, thanks I am so thankful to have come across this post I follow your articles they are really helpful and easy to make. I learned so many dishes from your blog and now will try this one too.

    0
    Reply
    Author
    Ginnie
    3 years ago
    Reply to  Supriya Kutty

    Thank you so much, Supriya! I'm so glad you're enjoy the recipes 🙂

    -1
    Reply

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    Hi, I'm Ginnie! Welcome to Hello Little Home, which is all about inspiring everyday creativity! I'm excited to share my favorite things with you ... vegetarian recipes, travel inspiration, DIY projects, decor ideas, beauty and fashion tips, and more! Read more about me here!

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